Episode 1 is the most nerve-wracking! Is it rejection sensitive dysphoria at work, or is the fear of podcasting my bully? (Maybe it's an ADHD thing...) Isaiah Makar of Impact Makars joins me to talk about why it's so scary to put ourselves out there, face possibly negative feedback, and how teachers and parents can coach kids to work that muscle so they can overcome performance anxiety and become braver over time.
