Sex & Soul is back baby! This episode explains why having a low libido is NOT something to ignore because having libido is what makes you feel turned ON for life.
Listen to understand the reasons you might have low libido and of course try the 7 keys to bring your libido back!
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Chapters:(00:00) Why having libido is important(4:22) What blocks your libido: stress, difference men VS women, overworking (6:34) What blocks your libido: bad diet (8:25) What blocks your libido: energy leaks, perfectionism(14:21) What blocks your libido: your sexual story(17:55) What blocks your libido: your sexual experiences(20:20) Key 1 to bring your libido back: self-pleasure(22:53) Key 2 to bring your libido back: feel your eros all around you(24:11) Key 3 to bring your libido back: Explore the slut archetype(27:33) Key 4 to bring your libido back: Embrace shame(29:01) Key 5 to bring your libido back: Shift your Body image(30:27) Key 6 to bring your libido back: Talk to your pussy/your cock(31:39) Key 7 to bring your libido back: Non penetrative intimacy
