Trigger Warning: Death and grief.
In episode three of season three of Grey Maybe, entertainment company powerhouse Abbi Puanani recounts her experiences after the death of her mother. She talks about what worked for her, what didn't, and how she keeps her mom's memory alive.
Abbi Puanani IG: https://www.instagram.com/abbipuanani
Grey Maybe IG: https://www.instagram.com/greymaybepodcast/
Grey Maybe TikTok: https://www.tiktok.com/@greymaybepod
Jillian Schmitz IG: https://www.instagram.com/jillianschmitz/
Jillian Schmitz TikTok: https://www.tiktok.com/@jillianschmitzofficial
Mentioned in this episode:
Concrete Entertainment Group: https://www.instagram.com/concreteentgroup
Miss Dakota: https://www.instagram.com/djmissdakota
Brittany O’Connor: https://www.instagram.com/brittanyoconnor_
Do’s and Don’ts for supporting a person who is grieving:
https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever
‘Disenfranchised grief’: https://www.choosingtherapy.com/disenfranchised-grief/
Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf
Find A Therapist Here (Psychology Today Database): https://www.psychologytoday.com/us/therapists
If you are feeling suicidal or in crisis text or call 988.
National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention
Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline
Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/1Ue5SKce7bt-uj60tfWHaKqXZtvBrj0u4/view?usp=sharing
