Trigger Warning: Eating disorders, disordered eating, anxiety, depression, obsessive compulsive disorder, binging, purging, restriction, anorexia, bulimia, weight loss and gain, fat phobia, racism, ‘ballet body.'
Episode Fifteen of the second season of Grey Maybe is a conversation with the Associate Choreographer of the new Broadway show Sweeney Todd. Chelsey shares of her earliest complications with food and body, being a woman of color in recovery, and how recovery propelled her to a healthy life and thriving professional career. If you would like to share your story of recovery, please email greymaybestories@gmail.com
Do’s and Don’ts for family and friends of loved ones with eating disorders: https://eatingdisorder.care/wp-content/uploads/2018/06/Dos-and-Donts-EDCare.pdf
People of Color and Eating Disorders from National Eating Disorders Association (NEDA): https://www.nationaleatingdisorders.org/people-color-and-eating-disorders
Overeaters Anonymous (OA) 12 Step Program: https://oa.org/
Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf
Psychology Today Database: https://www.psychologytoday.com/us/therapists
Bulimia: https://www.webmd.com/mental-health/eating-disorders/bulimia-nervosa/mental-health-bulimia-nervosa
Anorexia: https://my.clevelandclinic.org/health/diseases/9794-anorexia-nervosa
Orthorexia: https://www.nationaleatingdisorders.org/learn/by-eating-disorder/other/orthorexia
Binge Eating Disorder: https://www.nationaleatingdisorders.org/learn/by-eating-disorder/bed
Eating disorders and emotions: https://www.mentalhelp.net/blogs/eating-disorders-self-mutilation-and-unexpressed-emotions-a-deadly-relationship/
National Association of Anorexia Nervosa and Associated Disorders (ANAD): https://anad.org/eating-disorders-statistics/
Find a 12-step fellowship near you: https://multiconceptrecovery.com/find-a-12-step-fellowship-near-you/
If you are feeling suicidal or in crisis text or call 988.
National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention
Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline
Chelsey Arce IG: @chelseyarce
Grey Maybe IG: @greymaybepodcast
Jillian Schmitz IG: @jillianschmitz
Jillian Schmitz TikTok: @jillianschmitzofficial
Mentioned in this episode:
Keith Young IG: @therealkeithyoung
Sharon Young IG: @sharonferrolyoung
Kat Tokarz Dyson IG: @Kat_tokarz_dyson
Sweeney Todd on Broadway: https://sweeneytoddbroadway.com
Harry Potter on Broadway: https://broadway.harrypottertheplay.com
Devil Wears Prada: https://en.m.wikipedia.org/wiki/The_Devil_Wears_Prada_(film)
Episode Transcribed Here with Otter.ai: https://drive.google.com/file/d/1Eqw84eMLrzhIV77iT7n9lOFAsZDhiEXn/view?usp=sharing
