Trigger Warning: Dieting, weight gain and loss, fat phobia, eating disorders, disordered eating, body dysmorphia, and gastric sleeve surgery.
Episode Four of the second season of Grey Maybe is a conversation with Dave Colan, a comedy writer, director, and teacher. Dave shares his experience of being put on diets during childhood, being a larger bodied person, and his decision to eventually undergo gastric sleeve surgery. If you would like to share your story of recovery, please email greymaybestories@gmail.com
Do’s and Don’ts for how to cope with someone with an eating disorder: https://eatingdisorder.care/wp-content/uploads/2018/06/Dos-and-Donts-EDCare.pdf
Overeaters Anonymous (OA) 12 Step Program: https://oa.org/
Intuitive eating: www.intuitiveeating.org/10-principles-of-intuitive-eating/
The Hungry Gene: https://www.publishersweekly.com/978-0-87113-856-9
NYT article on weight loss surgery (subscription may be needed to access article): https://www.nytimes.com/2017/02/13/well/why-weight-loss-surgery-works-when-diets-dont.html
Dave’s IG: @davecolan
Jillian Schmitz IG @jillianschmitz
Bulimia: https://www.webmd.com/mental-health/eating-disorders/bulimia-nervosa/mental-health-bulimia-nervosa
Anorexia: https://my.clevelandclinic.org/health/diseases/9794-anorexia-nervosa
Orthorexia: https://www.nationaleatingdisorders.org/learn/by-eating-disorder/other/orthorexia
Binge Eating Disorder: https://www.nationaleatingdisorders.org/learn/by-eating-disorder/bed
Eating disorders and emotions: https://www.mentalhelp.net/blogs/eating-disorders-self-mutilation-and-unexpressed-emotions-a-deadly-relationship/
National Association of Anorexia Nervosa and Associated Disorders (ANAD): https://anad.org/eating-disorders-statistics/
Find a 12-step fellowship near you: https://multiconceptrecovery.com/find-a-12-step-fellowship-near-you/
Maintenance Phase Podcast: https://www.maintenancephase.com/
Episode Transcribed Here: https://drive.google.com/file/d/14cvorXptiq9ZKYhew6xE55jkEzo9khTo/view?usp=sharing