Trigger warning: Abortion, Suicide, Depression, Racism, Homophobia.
With no additional stories sent in to be read on the podcast, episode 4 is a conversation with my good friend Jaayda Ellingham, Licensed Psychotherapist and LMFT, to discuss process, emotional boundaries, CBT, anxiety and recovery surrounding, but not limited to abortion. If you would like to have your abortion story read on this podcast please email: greymaybestories@gmail.com
If you are feeling suicidal or in crisis text or call 988.
National Institute of Mental Health: (NIMH) https://www.nimh.nih.gov/health/topics/suicide-prevention
Jaayda Ellingham Instagram: @jaaydatherapy
Jaayda Ellingham website: www.jaaydatherapy.com
After Abortion (PASS) Forum: www.afterabortion.com
PLAN B: https://www.planbonestep.com/
DSM – 5 website: https://psychiatry.org/psychiatrists/practice/dsm
DSM – 5 fifth edition: https://cdn.website-editor.net/30f11123991548a0af708722d458e476/files/uploaded/DSM%2520V.pdf
Psychology today: https://www.psychologytoday.com/us
Episode transcribed here: https://drive.google.com/file/d/1pAbR0Gl_bfJKOZut6kItPjjjc9EIX_TN/view?usp=sharing
