Trigger Warning: abuse, physical abuse, rape, intimate partner violence.
Season Four of Grey Maybe, a podcast and social experiment, focuses on the topic of Abuse. In this episode, Jillian Schmitz reads her own story outlining her experience with an abusive relationship in the hope of lessening the stigma and shame associated with abuse. If you would like to share your story of recovery, anonymously or otherwise, please email greymaybestories@gmail.com.
How to help a loved one Do’s and Don'ts
https://www.fayettecares.org/wp-content/uploads/2020/06/How-to-Help-a-Loved-One-Trapped-in-Abuse.pdf
National Domestic Abuse Hotline https://www.thehotline.org/
1-800-779-7233
Text BEGIN to 88788
Hotline Chat
https://chat.thehotline.us/v2/index.html?dkey=783ea42e-3aa0-42f4-9899-ad886e4995b4&skill=g1b
How to get out of an abusive relationship
https://www.helpguide.org/relationships/domestic-abuse/getting-out-of-an-abusive-relationship
Preparing how to leave an abuser
Find Affordable Therapy (Open Path Collective)
https://openpathcollective.org/
Psychology Today Database
https://www.psychologytoday.com/us/therapists
If you are feeling suicidal or in crisis text or call 988.National Institute of Mental Health (NIMH) https://www.nimh.nih.gov/health/topics/suicide-prevention
National Sexual Assault Helpline https://rainn.org/resources
Episode Transcribed Here: https://drive.google.com/file/d/1W3uCiKIiy4kQx8NGE7sE5_Kw19SSL4j8/
