Trigger Warning: Eating disorder, suicide, depression, weight loss and gain, anorexia, abortion, sexual assault.
Episode Two of the second season of Grey Maybe, Jillian Schmitz continues her story and encourages listeners to share their own experiences, in the hope of lessoning the stigma and shame associated with eating disorders, disordered eating and body dysmorphia. If you would like to share your story of recovery, anonymously or otherwise, please email greymaybestories@gmail.com
Do’s and Don’ts for how cope with someone with an eating disorder: https://eatingdisorder.care/wp-content/uploads/2018/06/Dos-and-Donts-EDCare.pdf
National Library of Medicine (NIH) ED’s among dancers: https://pubmed.ncbi.nlm.nih.gov/24277724
BMJ Journals statistic on dancer energy needs: https://bmjopensem.bmj.com/content/6/1/e00090
Dance Nutrition Statistics & site: https://dancenutrition.com
National Association of Anorexia Nervosa and Associated Disorders (ANAD): https://anad.org/eating-disorders-statistics/
The National Eating Disorder Association (NEDA): https://www.nationaleatingdisorders.org/help-support/contact-helpline
Bulimia: https://www.webmd.com/mental-health/eating-disorders/bulimia-nervosa/mental-health-bulimia-
Anorexia: https://my.clevelandclinic.org/health/diseases/9794-anorexia-nervosa
Orthorexia: https://www.nationaleatingdisorders.org/learn/by-eating-disorder/other/orthorexia
Binge Eating Disorder: https://www.nationaleatingdisorders.org/learn/by-eating-disorder/bed
Eating disorders and emotions: https://www.mentalhelp.net/blogs/eating-disorders-self-mutilation-and-unexpressed-emotions-a-deadly-relationship/
Overeaters Anonymous (OA): https://oa.org/
Al Anon: https://al-anon.org/for-members/the-legacies/the-twelve-steps/
Find a 12-step fellowship near you: https://multiconceptrecovery.com/find-a-12-step-fellowship-near-you/
12 Step Programs for Addictions: https://www.addictioncenter.com/treatment/12-step-programs/
If you are feeling suicidal or in crisis text or call 988.
National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-preventi
Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline
Episode Transcribed Here: https://drive.google.com/file/d/1Yh_coyMMtrd2UMsthHdXmg4AYcv8zZIQ/view?usp=sharing
