In episode twelve of the third season of Grey Maybe, Jillian wraps up the season with a few final thoughts about grief.
Do’s and Don’ts for supporting a person who is grieving: https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever
“Disenfranchised grief”: https://www.choosingtherapy.com/disenfranchised-grief/
Find Sliding Scale therapy in California:
https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf
Psychology Today Database:
https://www.psychologytoday.com/us/therapists
If you are feeling suicidal or in crisis text or call 988.
National Institute of Mental Health (NIMH):
https://www.nimh.nih.gov/health/topics/suicide-prevention
Substance Abuse and Mental Health Services Administration (SAMHSA):
https://www.samhsa.gov/find-help/national-helpline
Grey Maybe IG: @greymaybepodcast
Jillian Schmitz IG: @jillianschmitz
Jillian Schmitz TikTok: @jillianschmitzofficial
Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/15nTRwRdW9LFb2yed1nTpCF9pd-p5mpfS/view?usp=sharing
