Trigger Warning: eating disorders, disorder eating, fat phobia, dieting, weight loss and gain, drugs, body dysmorphia, unwanted sexual attention, graphic language.
Episode Seventeen of the second season of Grey Maybe, Jillian wraps up the season with a couple of stories sent in from listeners and her reflections on the season. If you would like to share your story of recovery, please email: greymaybestories@gmail.com
Do’s and Don’ts for family and friends of loved ones with eating disorders: https://eatingdisorder.care/wp-content/uploads/2018/06/Dos-and-Donts-EDCare.pdf
Overeaters Anonymous (OA) 12 Step Program: https://oa.org/
Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf
Psychology Today Database: https://www.psychologytoday.com/us/therapists
Bulimia: https://www.webmd.com/mental-health/eating-disorders/bulimia-nervosa/mental-health-bulimia-
Anorexia: https://my.clevelandclinic.org/health/diseases/9794-anorexia-nervosa
Orthorexia: https://www.nationaleatingdisorders.org/learn/by-eating-disorder/other/orthorexia
Binge Eating Disorder: https://www.nationaleatingdisorders.org/learn/by-eating-disorder/bed
Eating disorders and emotions: https://www.mentalhelp.net/blogs/eating-disorders-self-mutilation-and-unexpressed-emotions-a-deadly-relationship/
National Association of Anorexia Nervosa and Associated Disorders (ANAD): https://anad.org/eating-disorders-statistics/
Find a 12-step fellowship near you: https://multiconceptrecovery.com/find-a-12-step-fellowship-near-you/
If you are feeling suicidal or in crisis text or call 988.
National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention
Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline
Grey Maybe IG: @greymaybepodcast
Jillian Schmitz IG: @jillianschmitz
Jillian Schmitz TikTok: @jillianschmitzofficial
Episode Transcribed Here: https://drive.google.com/file/d/1cF-x4Gg3W71ml2lXFxaIi1jHagZgwPQ4/view?usp=sharing
