“It feels luscious and open and like there’s more to find, more to be, places to go, oceans to swim in and new people to love.”
Where are you going, Overcomer?
Have you given yourself permission to explore a new world of joy that lives somewhere beyond the trauma reactions you feel so stuck in today?
I know first hand how hard it can be to pull ourselves out of those familiar (yet unwanted) emotional and behavioral patterns. But...it can be done!
Today we'll explore just that, and along the way I'll explain more about art therapy, and this process that I teach. This one's choc full of information, so you won't want to miss it!
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The narcissist isn’t in charge anymore. It’s your turn, Overcomer.
You’ll hear art therapist and coach, Jennifer Kramer, share a glimpse into her unique art and writing process that helps women redefine their identity after narcissistic abuse, one drawing or painting at a time. Jennifer also invites you to imagine what encouraging words your Future Self may have for you today.
To view the art image discussed in the episode, sign up for weekly emails, or learn more about The Redefined Process, go here: https://linktr.ee/jenniferakramer
