SHOW #97: Welcome to the disSOLViNG fear podcast! Season 3, Episode 28.
The mission HERE is a world where fear doesn't run the show - YOU DO!
In this episode, host Alissa Shirk welcomes back licensed professional counselor (LPC) and author Kate King to discuss her new book, "Mend or Move On."
The conversation centers around the complexities of toxic relationships and the critical decision-making process of whether to mend or move on from them.
Kate shares her insights from nearly two decades of experience, emphasizing the importance of self-awareness and inner work in navigating relationship dynamics. The discussion also touches on the significance of boundaries, the role of trauma in relationships, and the necessity of having both parties willing to engage in the mending process for it to be effective.
Enjoy the show!
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@theradiantlifeproject and @miss.alissa.shirk
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Welcome to the family!
With Love, Alissa Shirk
#toxic relationships #relationshipadvice #healing #trauma #boundaries #relationships #emotionalhealth #selfawareness #personalgrowth #therapytips #relationshipdynamics #therapy
