Welcome to "disSOLViNG fear with Miss Alissa!"
@miss.alissa.shirk on Instagram, TikTok & Facebook
Episode 34:
Enjoy a perfect combination of a heart hold somatic practice and some Trevor Hall music recommendations.
I've been loving two songs of his lately: Samay (by Trevor Hall) & Akaal (a duet with Trevor Hall & Ajeet Kaur)
Link to the song Samay
https://www.youtube.com/watch?v=ma49Yz3Lzls
Link to the song Akaal
https://www.youtube.com/watch?v=DgN1R_63WEc
Google the songs, or ask Alexa to play them! I love practicing the heart hold, or yoga, while listening to music. Below is a link to free music by Trevor Hall. Enjoy!
https://www.youtube.com/user/trevorhallmusic
FEAR doesn't run the show, YOU do!
Doubt? Let GO to GROW.
Anxiety? disSOLVE & EVOLVE!
Much Love,
Miss Alissa
www.missalissa.com
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