Welcome to "disSOLViNG fear with Miss Alissa!"
@miss.alissa.shirk on Instagram, TikTok & Facebook
Episode 33 WITH music:
This episode is available with or without background music. Whatever you prefer. Have it your way! :)
Yoga Nidra means "yoga sleep" and this guided relaxation works best lying down in bed, on a yoga mat, on the floor, or even out in the grass.
Enjoy!
FEAR doesn't run the show, YOU do! Doubt? Let GO to GROW. Anxiety? disSOLVE & EVOLVE!
Much Love,
Miss Alissa
www.missalissa.com
www.instagram.com/miss.alissa.shirk/
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www.tiktok.com/@miss.alissa.shirk
