What is confidence and how do we achieve it? In this week's episode of The Rebellious Therapist, Gabrielle explores the key factors that influence our confidence levels and offers practical strategies for building a stronger, more resilient sense of self. From overcoming self-doubt and negative self-talk to setting achievable goals and seeking support from others, Gabrielle shares expert advice and real-life examples to help you boost your confidence and achieve your goals. Tune in to learn how to overcome common challenges and take your confidence to the next level. Start building your confidence today with The Rebellious therapist.
