My guest today is Sabrina Runbeck. Sabrina is a surgical advanced practice provider with a background in public health and neuroscience. She is also a peak performance expert. Sabrina noticed that there are people in the healthcare arena who love their work AND are able to always make to their workout class, go to brunch or happy hour with family and friends, while the rest of the professionals are grinding day by day, barely getting enough sleep, and regretting their years of hard work to only to find themselves exhausted and unfulfilled.
She learned to say NO to 80+ hour workweeks where she felt worn out, underappreciated, and misunderstood and now says YES to a life and career that elevates her energy and passion without compromising her health and sanity.
Now, she is on a mission to help millennials professionals, especially women in healthcare, to reduce stress, restore wellness, and reboot productivity so they can do BOTH - be powerhouses in their careers and live a meaningful and exciting life. She believes everyone has the inner ability to gain more control and find life's satisfactions. She says They just need to say NO to almost everything, so they can live a life full of Heck YES! Links to Promote:
Instagram.com/SabrinaRunbeck
Linkedin.com/in/SabrinaRunbeck
SabrinaRunbeck.com
Free gift for our audiences:
Having a life full of Heck Yeah requires conscious intentions and all starts with knowing your strengths and weaknesses. Take this FREE 3-minute quiz to “Discover Your Hidden Roadblocks.” Go to SabrinaRunbeck.com/assessment
