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Did you that the average number of coffee that a person drinks in a day is 3 cups ? Not to mention the size of cup differs( from medium sized to mugs). In so many countries like Ethiopia, coffee is considered as a polite gesture to guests and show hospitality but at the end of the day whether the motive is for that reason or not, coffee still has a negative effect on the body and mind. I understand it's not easy but trying new things everyday to replace coffee helps alot. Remember that your bodies are the temples of the Holy Spirit.Check out this episode to find out more about how caffeine affects your body and what to replace it with. HINT: In this episode, you are also informed about a chemical that you will hear me struggle to pronounce๐Ÿ˜‚.Be blessed and stay healthy . #stayinghealthy, #abundant living,#happyliving.