This pod is a wild ride that is so worth the listen. Kanan and I hit so many points that took us to so many more insightful conclusions. Here are some topics that we touched on:
-Distinguishing loneliness and being alone
-Loneliness stemming from internal vs. external
circumstances
-Coping with loneliness
-Self-awareness
-The role of friendships and connections
-Impact of past experiences, societal standards/expectations, & social media
-Impact of loneliness on relationships
-Self-love
-Healthy distractions & self-reflection
