Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
We're working on adding other versions as well as so stay tuned.
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https://powerlifting.website/store-2/
We have more questions to be answered! In this video, some more questions about the bench press will be answered with useful information.
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Click to read Bench Press FAQ page:
https://powerlifting.website/bench-press-faq/
