Well, this question has been bouncing around on the interwebs for quite a bit so it may as well be answered by the site. “Is weightlifting difficult?”
Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9
We're working on adding other versions as well as so stay tuned.
Check out the site:
https://powerlifting.website/
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