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Knowing that you’re actually inferior and feeling inferior are two different things. For example, you might realize that someone is taller than you. Or that you’re physically inferior to a professional athlete.

 These are normal and sensible observations. But just because you realize you’re inferior to someone in certain ways doesn’t mean it has to make you feel inferior. Internalizing feelings of inadequacy can lead to obsessive thoughts that might signal an inferiority complex.

These amongst other issues are discussed in this episode.