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Description

Is your job or business making you stressed, sick and overwhelmed? Then this episode is for you!

I have a lot of personal experience with chronic stress, burnout and work-related health issues, caused by all the pressure not only work was putting on me, but especially that I was putting on myself.

That is something I have been working on and working through myself for the last few years and I still do today.

In this episode I share with you tips and solutions on how to prevent stress, overwhelm, burnout and related health issues, but also how to work on healing them when they arise.

I touch on:

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