Stigmas around mental health, especially in the military, often stop service members and their spouses from seeking help when they need it. In this interview, Dr. Laquista Erinna, a 20-year Army veteran and trauma therapist, talks about mental health, overcoming stigmas, and where to go to seek help.
Find more about her at
https://laquistaerinnaspeaks.com/
https://www.facebook.com/laquistaerinna
https://www.instagram.com/laquistaerinna/
If you know someone that is struggling, please share this episode!
National Suicide Prevention Lifeline: 1-800-273-8255
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