My interview with Certified Holistic Health Coach and Military Spouse Meg Reichert!
If you've ever wondered how food can affect your hormones (and if you can use food to fix them) this is a MUST LISTEN!
In this episode we discuss:
- how hormones affect weight loss
- when should we test our hormones?
- what's the deal with soy?
AND SO MUCH MORE!
You can find more of Meg at www.reichertwellness.com
Reichert Wellness is women’s wellness coaching designed to empower women through their individual wellness goals. We don’t conform to society standards and are a judgement free zone to practice self-care, empathy, and support in an effort to achieve wellness goals under our four pillars: physical wellness, emotional wellness, nutritional wellness, and spiritual wellness.
This episode is brought to you by Thrive Market!
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Email me at: admin@ashleighmagee.com
IG: @Ashmageecoach
