A huge gift and blessing I've received throughout teaching are the stories and questions I receive from people around the world.
Over the years a lot of common questions come up.
In today's session I answer two questions that speak to common experiences many of us share - sore wrists, and time-guilt.
Big love to Lissy and Moira who sent me their questions. Both of you are incredible humans.
If you have a question that you'd like to ask you can write in via Spotify using the Q&A section.
If you would like to leave a voicemail head to Anchor.fm/personalpractice on your mobile browser and click "Message".
XO,
Julia
