With cases of COVID-19 on the rise it is important to focus on your overall health. Juicing has been linked to health benefits such as lowering the risk of heart disease and risk of cancer. But, how can juicing benefit the immune system and decrease the risk of COVID-19.
There is a little research on this, and honestly I have not found research that ties juicing to benefiting the immune system or COVID-19. On the other hand, juices are packed full or essential vitamins and nutrients essential to our health and fighting off colds and the flu.
In this Podcast episode, we are going to dive in to why juicing may reduce your risk of getting COVID-19.
