Join me as I sit down with Angel James, former Emmy-award winning television news producer turned content creator, whose work has inspired hundreds of thousands of Gen X women to embrace midlife with joy, music, and unapologetic authenticity.
Angel spent more than 20 years in local TV news, booking and producing live segments for one of the most-watched morning shows in the country. But in true midlife reinvention fashion, she walked away: without a plan, but with a desire to rediscover herself.
In this conversation, Angel and I talk about:
How she made the leap from TV producer to social media creator.
The freedom and joy she found in showing up authentically online.
Why midlife can be the ultimate call to adventure- whether it’s starting over in your career, taking a solo trip, or simply daring to explore your own city.
The importance of human connection, rest, and giving ourselves grace in a culture that glorifies hustle.
How loss, family, and friendship have shaped the way she’s choosing to live the second half of life.
If you’ve ever wondered what it really looks like to let go of titles, embrace reinvention, and start again in midlife, this episode is for you.
About Angel James
Angel James is a former television news producer-turned-content creator. Angel spent more than 20 years in local news, where she spent a majority of her time as the supervising producer— booking segments for a live, 6-hour, 5-day a week Emmy-award winning morning show— and the most-watched local morning news in the country at the time. Since then, she has grown small businesses by up to 60% by ideating, producing, shooting & editing organic social media content for business categories that include fitness, jewelry, restaurants, non-profits & even one of the most respected model scouts in the business. Now based in the NJ/NYC area, she’s also grown a following of her own on social media— a 215,000 member community comprised mostly of powerful GEN X women. With 5.5 million likes and counting— all going through midlife together, not just surviving, but thriving… with the help of some 80s music. Because… well, it helps.
TikTok: ajgirl1
Instagram: angelmjames
The book Angel referenced: Learning to Love Midlife by Chip Conley
About Amy A. Palmer
As host and facilitator for the Blueprint Breaker podcast, Amy is dedicated to expanding and amplifying the voices of women over 45 who are living a “non-traditional” lifestyle. She believes there is more than one way to do life and we all deserve to be seen, heard, understood and represented.
After a lifelong struggle with feeling “outside” the societal norm and longing to live up to perceived expectations, pardon Amy’s French as she says fuck the blueprint! She has found peace, acceptance, and joy as she embarks on the next era of her life as a digital nomadic entrepreneur.
Amy was formerly a senior corporate executive, a nationally recognized sales and operations expert, an award-winning actress, a resident of 13 different US cities, and a prize-winning DC blogger. Amy has a vast network of friends and colleagues with whom she enjoys travel and adventures and a close family including six niblings (nieces & nephews), the loves of her life!
Amy's Instagram: @amypalmer.today
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