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Do you reject the term "anti-aging"? Are you "pro-aging"? If so, I recorded this episode for you!


In today’s episode, let’s Normalize Aging!  This season deserves celebration & you know that’s what we are about here at Blueprint Breakers.  


We’re going to hear all about Jacqueline Perez (known as Jack)- she founded a platform called Kuel Life which has grown extensively over the past 5 years and it’s all about providing us women in midlife and beyond with information and community.  In this conversation we get to hear Jack’s personal journey, how perimenopause and menopause were ultimately life changing for her in the very best of ways.

About Jacqueline Perez (Jack)


Jack founded Kuel Life in 2017. Through her platform, Perez champions change, normalizing aging for women through curated content and women-driven brands.


The Kuel Life Community grows daily. With over 54 Kuel Life Industry Thought Leaders and 40 women-driven brands, Kuel Life offers women an opportunity to Share, Learn, Shop, and Play with Our Second Act Sisters! Previously, she spent 20 years at Summit Strategy Partners, a San Francisco-based marketing and public relations firm, where she was a founding partner.




Jack brings extensive, deep, start-up experience; having worked with hundreds of small to midsize companies. She is excited to finally birth her own start-up. Having earned an MBA from the University of Chicago, Perez carries a hard-nosed business understanding to the entrepreneur world.

She is fluent in Spanish, and having worked with multiple international firms, has a clear grasp on cross-cultural influences. Jack’s passions include: spending time with her son, traveling to exotic, off-the-beaten-path places such as; Cuba, Jordan, Zambia, Bolivia, and Zanzibar. An endorphin junkie, Jack likes to throw heavy weights around, is an avid jump roper, and a third- degree black belt in Taekwondo. 


Connect with Jack at KuelLife.com

About Amy A. Palmer



As host and facilitator for the Blueprint Breaker podcast, Amy A. Palmer is dedicated to expanding and amplifying the voices of women over 45 who are living a “non-traditional” lifestyle. After a lifelong struggle with feeling “outside” the societal norm and longing to live up to perceived expectations, Amy has found peace, acceptance and joy as she embarks on the next era of her life. Amy is originally from upstate New York, and currently considers herself nomadic with home bases in New York, New Jersey, Washington DC, and California.  She left her successful corporate career early in 2022 and currently is freelancing as an sales, operations, and leadership development specialist.  Amy has a vast network of friends and colleagues with whom she enjoys travel and adventures and a close family including six niblings, the loves of her life!



Contact Amy at:
 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amy@amyapalmer.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Amy's Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @amypalmer.today
Sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Community.BlueprintBreakers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get all the details about her upcoming eBook release, Heal & Restore: The 7-Step Guide to Joy