My conversation with Kim Jacques, Intuitive Eating Coach for women, started with a focus on good health and having a positive relationship with our bodies, but we explored the dynamics of aging, and embracing our full selves as we head into midlife and beyond!
We hear about Kim's personal health journey and what it took for her to learn to be connected and listen to her body. Have you heard the term "Middlescense"? I hadn't heard of it until speaking to Kim and it made so much sense in describing this season of life!
Get Kim's free Guide and all of the resources shared by our experts by accessing our Global Launch Party Here:
Community.BlueprintBreakers.com
About Kim Jacques
Kim has been a wellness professional since 1999 with a passion for helping people reconnect to the power that exists within their own bodies. Her career was inspired by her own recovery from a childhood injury and she has been an educator, massage therapist, polarity therapist, health coach and the founder of a community wellness center. Kim embodies her "midlife crisis" by embracing the definition of "crisis" as a time when difficult and important decisions must be made. In 2020 she made what she calls a midlife informed "pandemic pivot" selling her wellness center and personal belongings in exchange for a sabbatical and an abundant minimalist lifestyle. During this time she became a certified Intuitive Eating Counselor & shifted her career towards helping women to discover what exists beyond the mind games of dieting so they can enjoy a beautiful relationship with food and their bodiesMidlife changes can seem complicated and confusing, but Kim provides simple mindset and lifestyle strategies to help women thrive through midlife & beyond.
You can start now by downloading her Free Guide entitled, Eat Your Way To Hormone Health: https://www.kimjacques.com/hormonehealth
Instagram: https://www.instagram.com/_kimjacques_/
Linkedin: https://www.linkedin.com/in/kimjacquesonline/
Facebook: https://www.facebook.com/followkimjacques
Free Facebook Group: https://www.facebook.com/groups/285070426794727
About Amy A. Palmer
As host and facilitator for the Blueprint Breaker podcast, Amy A. Palmer is dedicated to expanding and amplifying the voices of women over 45 who are living a “non-traditional” lifestyle. After a lifelong struggle with feeling “outside” the societal norm and longing to live up to perceived expectations, Amy has found peace, acceptance and joy as she embarks on the next era of her life. Amy is originally from upstate New York, and currently considers herself nomadic with home bases in New York, New Jersey, Washington DC, and California. She left her successful corporate career early in 2022 and currently is freelancing as an sales, operations, and leadership development specialist. Amy has a vast network of friends and colleagues with whom she enjoys travel and adventures and a close family including six niblings, the loves of her life!
Contact Amy at: amy@amyapalmer.com
Amy's Instagram: https://www.instagram.com/amyapalmer1/
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