Do you know your core values? Need a little help?
Take the test here to get you started defining your personal core values.
In today's episode we discuss generosity and one of the ways you can show generosity by volunteering.
I love thinking about my core values when I practice meditation. I think about how that value is present in my life currently and then about how I want it to show up more and ways in which that could happen.
It is good practice to connect to your values as some of them will change and no longer serve you and you may find discontent or stress if you are still surrounding yourself with something that no longer aligns with your values.
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