Don't get trapped with a quick fix! Coach Catherine Polet shares the importance of going back to basics, understanding the lifestyle, and not being caught up with medicines and supplements that promise you to get the ideal body, weight, and health you're aiming to have. This and more on this episode will help you sustain your health and well-being.
Catherine Polet
Website: www.catherinepolet.coach/
Instagram: www.instagram/catherinepolet.coach/
www.instagram/healthyyouhealthyplanet/
More Details & Actionable exercise(s) of this episode:
Website: www.cindymarie.net/transforming-your-health-and-wellbeing-with-coach-catherine-polet/
Cindy Marie
Instagram: www.instagram.com/cindymarieazur/
Facebook: www.facebook.com/CindyMarieAzur/
Youtube: www.youtube.com/cindymarieazur/
Linkedin: www.linkedin.com/in/cindymarieazur/
