In the eleventh episode of A Fighting Chance, host Josh Hagen speaks with eating disorder recovery advocate as well as author and founder of Running in Silence, Racheal Steil. Steil has been coaching for nine years now. She is committed to empowering the athletic community to talk about eating disorders by educating coaches, parents, and athletes about this topic. Since sharing her first blog post in 2012 about her own experience struggling with eating disorders as a track athlete, Steil has inspired countless athletes to stop suffering in silence, speak out, and seek help.
Running in Silence links
Website: https://runninginsilence.org/
Book: https://www.amazon.ca/Running-Silence-Perfection-Eating-Disorder/dp/1633933407
Instagram: https://www.instagram.com/runninginsilence/
Youtube: https://www.youtube.com/channel/UCFHGqBmrRyo848hjqAcLLlw
Thank you to Barren Ground Coffee for sponsoring today's podcast! Check them out and try some of their amazing coffee with the link below! https://www.barrengroundcoffee.com/
A NWT Judo Association Production.
Website: https://www.ntjudoassociation.com/
Instagram: https://www.instagram.com/nwtjudo/
Facebook: https://www.facebook.com/nwtjudo/
