It’s shocking when you think about it how much of our mood or thoughts are controlled by other people. We basically become a puppet. We hold on to grudges or people pleasing or even things someone said to us yesterday. We store it, and we replay it, but when we do this we give away our power to the people or situations that hurt us. In this episode we talk about different scenarios where we tend to give away our power, and how to be observant on who has power over your mind. I am happy you are here.
