“Its about moving creatively and efficiently to the next obstacle”
Ryan Leonardow ( @free2move_parkour) once witnessed a stranger pull a flip from a flap pole, He immediately ran up to the guy asking where he learned to do such a thing and ways pointed to a local gym.
He seemed liked a natural, mastering the back flip in one day. He gravitated to the sport of parkour and quickly jumped into the culture. He believes the Parkour community may be one of the most inviting and helpful there is.
Ever wonder how they land sick flip and sustained such insane holds? Mainly body weight exercises. Ryan primarily relies on his own weight to create the resistance required to build tremendous strength. He combines rock climbing, different parkour routines and some free running logic to create great lines and overcome challenging obstacles.
The freedom of expression and an outlet for creativity found in the sport has moved him ( no pun intended ) begin coaching children to form their own lines and fine balance.
Ryan has simple but big plans for the future and we cant see how things play out for him
follow him with the link below:
https://www.instagram.com/free2move_parkour/
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