Welcome to another episode of Flourish in Health, where we explore ways to live a more inspired and fulfilling life.
Today, we're diving into the rollercoaster of emotions and discovering how we can navigate through them to find peace and contentment. I will share about a personal experience this past week and how we can learn to navigate the emotions we have and not sit and dwell in them for too long.
I do mention my last podcast, Refresh Your Soul. If you have not had a chance to listen in, you can find that episode here.
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You can also visit my website http://stephaniebook.com/
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Thank you for listening, and joining me on a journey to a flourishing life!
