Over the last few weeks we have been walking through the feelings of being overwhelmed. We've discussed various resources and strategies to help you overcome feelings of overwhelm and bring more structure into your life. Now that you have identified your overwhelmed thoughts, given yourself grace, and learned about different systems for structure, it's time to put it all into action. This week we will put all we have learned together and help you put together a plan to move toward the life you want with less chaos.
Episode 13, Overwhelm No More
Episode 14, Intentionality & Structure is Key
Episode 15, Three More Helpful Tips to Move Away From Feeling Overwhelmed
To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here:
You can also visit my website http://stephaniebook.com/
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast.
Thank you for listening, and joining me on a journey to a flourishing life!
