It can be really challenging to know how to respond to family and friends when they make comments or have questions about your child's eating. Not only do you want to set boundaries about comments, but many of you told me you would like to also help educate them so they can understand why you are choosing t use the methods you do.
So in this week's podcast we're talking in depth about the research, and my professional opinion on 3 common myths with children who struggle to eat.
Join me in this episode to debunk these 3 MYTHS:
- Children who refuse to eat their dinner or veggies are being stubborn
- You are the parent you tell them what to eat (aka withholding dessert, pressuring, forcing, and "if they're hungry enough they'll eat)
- As the parent, it is your fault they are not eating. And someone else could do it better.
Other places to learn from me:
