On todays episode, we have a conversation with the incredibly talented and hardworking April Flores. April is a Registered Dietician who not only has a great understanding on health and nutrition but also has an inspiring and motivating mindset. We discuss where to start when you want to prioritize your fitness and nutrition, how April finds her starting points with her clients in their nutrition consults, and how we can get our youth athletes properly hydrated and fed for the long days at the field. Everyone will have their own starting point in their journey to begin a healthier lifestyle. All you have do is take it one meal at a time!
