“Dream small dreams. If you make them too big, you get overwhelmed and you don’t do anything. If you make small goals and accomplish them, it gives you the confidence to go on to higher goals” -John Johnson
Combating overwhelm is a tall task. We tend to be paralyzed by what could happen next to us that we are afraid to act. When in reality, the steps that we should take are very manageable and often require minimal "effort." We have to be able to understand when we need to step back and take the time to give ourselves the proper maintenance to aid us getting our mindsets back on track.
