Talk that talk!
How do you talk to yourself? Are you someone who is influenced how others feel and in turn use that as a standard for how you internalize your own thoughts? In order to have positive self talk, you have to ask yourself the right questions to answer. You have to choose to understand the power of the words you say to yourself as if they are the words of your best friend. When you do that, you will see the value in your self talk and how it truly shapes your day.
