In this episode we continue our series on the 7 deadly sins. Gluttony is the desire for MORE. It is typically used when describing our appetite, but most directly our appetite for food. We will discuss why we overeat and how creating awareness to our gluttonous behaviors can provide insights into something deeper with us. The truth is that our soul has desires and needs spiritual nourishment. If we betray ourselves and are not honest with our truth, we tend to feed that hunger in other ways. In this episode I share my own personal story of how I lost 30 pounds in a short amount of time. The truth is that I made choices to follow my heart and to stop betraying myself. This allowed me the mental space to stop feeding my feelings with food and honoring myself.
This series has been inspired by doing work on embracing our shadow emotions. The goal is not to get rid of the darker emotions. It is only when we accept all emotions within ourselves as a part of us, that we can be whole. We have been looking for the missing pieces outside of us, or burying them pretending they don't exist, and what we need is to embrace all of the truth within us. In our religious culture, we have been taught that we should not want or need more in our lives. The truth is there is nothing wrong with being grateful for what we have AND wanting more. Desire and the wanting of more, is what creates our future.
If we bury our gluttonous natural feelings and we do not feel them, these feelings do not go away. Just because you shove down these feelings or pretend they don't matter doesn't mean that the natural hunger isn't still alive within you. When you stuff or ignore this potent energy, you block your energetic circuit. Listen in to understand the how embracing the power of gluttony can create huge transformations in your life.
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