In this week's episode I share about the roller coaster of emotions I have been feelings over the past couple of weeks. This entire episode was inspired by the loving actions of one of my boys. He saw I was sad and when I came have from dinner with a friend, he lit candles for me, made me hot tea, and got a blankie ready for me to watch a movie.
This was a gift for both of us. It made me think about how often we show our children the range of emotions we feel. I typically process my feelings in private, as I am not looking for my kids to rescue me, but this experience reminded me of how important it is to model permission to be sad. This gift of sadness came from the depth of feeling and not drama seeking attention. When I was full of my own feelings, it allowed me to expand and allow in more love. Take a listen to learn more about this transition from sadness to abundance.
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