Let's dive into why embracing pleasure so important and how pleasure practices can support you. Pleasure practices allow you to safe and comfortable in your own body, which allow you to move you from feelings of fear, worry, or doubt, to feelings of hope, inspiration and belief. When your body feels safe you can rewire your brain and your cellular memory shift "negative thoughts or emotions" to experience more joy, pleasure and fulfillment in your life.
You can also enjoy a gentle guided practice to connect to the pleasure within you. This is just one of many embodiment practices I teach that help a woman feel safe and connected to her body and her sensuality as a woman.
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Grab your copy of the The Pleasure Promise or 3 Ways to get your Sexy Back and join my email list for additional tips and education to stay connected on how to stop feeling numb, disconnected and unsatisfied with your body and your sexuality and begin to step into the wild, sexy, beautiful, confident, sensual, feminine woman you were created to be.