Originally Recorded on IG live
Ashleigh aka is a health coach, speaker, podcast host, and author of one of the few nose-to-tail, organ-meat centric cookbooks in existence, called "It Takes Guts". Her latest book is called "Carnivore-ish". She is the host of the Muscle Maven Radio podcast, where she interviews some of the leading minds in exercise and nutrition methodology and overall wellness. She’s developed a range of coaching programs and workshops aimed at improving physical strength, overall wellness, and a deeper understanding of our bodies and optimal health, including Muscle Science for Women and the Jacked Back Pull-Up Program and more.
Connect with Ashleigh:
Instagram : https://www.instagram.com/themusclemaven
Website : https://ashleighvanhouten.com/
As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !)
https://carnivorebar.com/?sca_ref=372...
As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order
https://www.equipfoods.com/CARNIVORIST
Connect with me, "The Carnivorist" :
✅ Instagram: https://www.instagram.com/the_carnivorist
✅ TWITTER: https://twitter.com/the_carnivorist
✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446
For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist
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