Originally recorded on Instagram Live in December 2022
Josie recently healed ulcerative colitis after transitioning to the carnivore diet after 14 years of veganism. She became vegan at the age of 13 and stubbornly continued with it for the following 14 years, dealing with continual and worsening digestive issues, mental health issues, premature aging, lack of energy, and hormonal imbalances. She finally considered including animal products again to see if it would help her ulcerative colitis, and was shocked to find that within a few weeks her severe symptoms had healed. Seeing the healing power of eating these foods led her down the rabbit hole of research, which led to her finding people like Dr. Shawn Baker and the carnivore diet, and she has since fine-tuned her diet to continually heal her digestive issues as well as the other issues veganism left her with. She hasn’t had a colitis flare up since June of last year, medication free, which is incredibly relieving seeing as her worst flare up almost killed her. She's now a pretty outspoken advocate for the carnivore diet.
It was an honor to have Josie on the show, and I hope you enjoy the discussion as much as I did.
Connect with Josie:
IG: https://www.instagram.com/theexplanteater
YouTube : https://www.youtube.com/@theexplanteater
As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !)
https://carnivorebar.com/?sca_ref=372...
As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order
https://www.equipfoods.com/CARNIVORIST
Connect with me, "The Carnivorist" :
✅ Instagram: https://www.instagram.com/the_carnivo...
✅ TWITTER: https://twitter.com/the_carnivorist
✅ Apple Podcast: https://podcasts.apple.com/us/podcast...
For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories
