How do we know if are judging someone ( or ourselves) ? Because we form an opinion about how a person IS, instead of what he/she has DONE. Think of convicted criminals for example. Isn’t it true that we assume that we know who they are, based on what they’ve done in the past, hence likely to do in the future?
This episode will explore what are the differences between #judgements and opinions, based on facts. And in case you are wondering now, yes, being quick to judge might indeed prevent us from being more #conscious about our lives and relationships.
Find out the 5 steps on how to reduce and eventually eliminate judgement and the most dangerous of all, negative self-judgement. The results will be blissful.
