There is a vicious circle when it comes to mental and physical exhaustion. The more tired we feel, the more we want to push through and the worse our performance and results are getting. Somehow, being an entrepreneur, puts us in the situation that we stop listening to our common sense, to rest when we need to, to pay attention to the warning signs. At the end of the day, we forget that making some mistakes when we are sick and feel down, can cost us more than a day off.
When we have a trigger and an emotion is manifesting, the best thing for us would be to listen and start making adjustments accordingly.
