There’s a common thread that runs through so many of the guest stories we bring to the podcast and today’s guest is sharing her story that completely pulls together what that thread is.
Sarah Jayne Adams felt lost, stuck, like she was on the wrong path. But as you may associate with, when you’re in a place like this, sometimes you think staying on that path is the only option. Changing it is not only scary but it can feel out of reach, so you stay where you are - comfortable, unhappy, putting up with it.
This is a real story of how when you know something isn’t right in life, you can and must build the strength and belief that you have it in you to make it different.
In this inspiring conversation we talk about:
About Sarah Jayne:
I'm a 30-something, Northern girl who's a content creator and social media marketer.
Connect with Sarah Jayne:
About Life Now Coaching:
We believe everyone would love to live a better life and we know that by putting the right healthy habits into your daily routines and lifestyle, you can truly create the type of life you'll love living every day. We want you to stop waiting for one day and make today the day you begin taking better care of yourself so you can feel healthy, happy and strong. Life Now Coaching supports you to build sustainable healthy habits using our successful framework of mindset, movement, nutrition, sleep and stress.
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