I am chatting with Dr. Tracy Dalgleish. She is a clinic psychologist, mom of 2, and the author of “I Didn’t Sign Up For This”: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships... Including Her Own
On this episode, we’ll talk about:
Moments when we start to see the friction of our relationships and how to tackle that change
How our biggest issues with our partners might be more about ourselves than we think
Strategies on how to “communicate” our needs more effectively
