On this episode, Rafael Sifontes sits down with his friend Ad Vogele, we explore what it means to become a strong man, both physically and mentally. Whether you're looking to build muscle, increase your strength, or develop your mindset, this video will provide you with valuable insights and actionable tips to help you on your journey.But being a strong man isn't just about physical strength. We'll also cover the importance of mental strength and how to develop a resilient mindset that will help you overcome obstacles and achieve your goals.
Well, I hope you get value out of this episode, and if you have not subscribed and review this podcast yet, I encourage you to do so, it will mean the world to me, also will help others find this content.
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